On a recent pre-dawn morning, I find myself standing at the entrance to our kitchen, about to start the dishes from the night before, when my attention is diverted to the yoga mat rolled up in the other room.…
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Yoga at Home
This week’s featured classes will help adjust your mood and make you smile.…
When we learn about Lakshmi, we typically learn that she's associated with wealth, accomplishment, and success. But Kempton proposes that Lakshmi is also the felt sense of having enough.…