We’ve been getting a lot of requests for Kundalini classes, so . . .  ask and you shall receive! We are excited to announce that Kia Miller will be teaching 2 FREE Kundalini classes at the YogaGlo studio this May. Also, as a very special treat, Harshada Wagner will be at the YogaGlo studio teaching one FREE meditation class!

Kia’s Class Schedule:

• Thursday, May 10th: 6-7pm – Kundalini Yoga to Brighten your Energy! Join Kia for a class designed to wake up your energy, release stress, and open your heart and mind to new opportunities. This class uses the transformational power of Kundalini Yoga and Meditation. Take a moment out of your day to do a good thing for yourself then go share it with others!
• Tuesday, May 22nd: 5:30-6:30 pm – Kundalini, Level 1

Harshada’s Class Schedule:

• Saturday, May 12th: 10-11 am – The Yoga of Power. Not to be mistaken for “Power Yoga”, this meditation class will focus on the sadhana (yogic journey) of accessing and owning our personal and spiritual power. The session includes guided meditation, contemplation exercises, and discussion.

This is a rare opportunity, so please check the class schedule and join us at the YogaGlo studio to explore the power of Kundalini and Meditation.

Sally Kempton will be in town teaching two free meditation classes next week that you simply will not want to miss. Sally Kempton is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change.

If you Glo in LA, you will have the opportunity to explore meditation with Sally:

• Monday, March 26th 6:00 – 7:00pm – Opening Your Inner Body: A master teacher of inner awareness helps you explore the subtle regions of the inner body, using visualizations, sound, and breath to open unexpected avenues into higher states of awareness. Includes talk, practice, and a chance to ask questions.
• Tuesday, March 27th 10:00 – 11:00am – Falling in Love with Meditation: Master teacher Sally Kempton reveals how a creative, experimental approach to meditation practice can transform your practice. Highly practical and experiential, this is recommended for anyone wanting to add dynamism and sweetness to their meditation.

This is a rare opportunity so please check the schedule and  join us at the YogaGlo studio to soak up the Sally Kempton goodness.

You may recall that a few weeks ago, Harshada Wagner taught a free meditation class at the YogaGlo studio. Some of you were able to attend the class in person and many of you eagerly asked when we’d share the class online.

We heard you. We are delighted to announce that we have just launched a Meditation series for the Beginner Center and will be adding a meditation class with Harshada Wagner to the site each week. All of this means that Harshada Wagner is now a YogaGlo teacher!

On the spiritual path for more than 23 years, Harshada Wagner is considered among the top teachers of his generation. Harshada is classically trained in the Indian wisdom traditions of Yoga, Bhakti, Vedanta, and Tantric Shaivism, and has been teaching meditation and self-empowerment since 1996. He is the creator of the Living Meditation Method and is the founder and director of Living Meditation Inc. in New York City and Adhishtana Living Ltd. in Mumbai India. He regularly leads retreats throughout the world, including his very popular pilgrimages to India. He is currently authoring a book on meditation.

Over the past several months, we’ve shared many studies and insights about the power of meditation and we hope that you’ll take this journey with us to practice meditation at home or on the go…wherever your practice takes you.