Yoga basics

Weekend Challenge: Stay True to Your Aim

Overheard in Yoga Class

Last week, Darren Rhodes explained that in order to have a successful yoga practice, we need to stay true to our aim and keep practicing. There are going to be things in our lives that come up (on that mat and off) that could give us reasons to abandon our practice, so this weekend we challenge you to keep going, keep pushing, even in those times when you think you can’t.

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