If you’re feeling discouraged with your yoga practice or are having trouble getting motivated or staying motivated, try writing down an affirmation or a mantra. Write it down and post it somewhere that is easily visible. Post it on your refrigerator or by your bedside, in your car or even take a Sharpie and write it down on your water bottle to serve as a constant reminder.
Do you have a favorite mantra that you would like to share? Please leave it in the comments section below. Perhaps your positive affirmations or mantras will help inspire and motivate others.