If you’re feeling discouraged with your yoga practice or are having trouble getting motivated or staying motivated, try writing down an affirmation or a mantra. Write it down and post it somewhere that is easily visible. Post it on your refrigerator or by your bedside, in your car or even take a Sharpie and write it down on your water bottle to serve as a constant reminder.
Do you have a favorite mantra that you would like to share? Please leave it in the comments section below. Perhaps your positive affirmations or mantras will help inspire and motivate others.
Cathy Chamberlain January 13th, 2013 at 18:10