• Ask a Yogi

    Posted on June 6th, 2012 3:36:22 PM YogaGlo 4 comments

    Ask a Yogi

     

    4 responses to “Ask a Yogi” RSS icon

    • Sometimes I think I’m not making enough use of this subscription. I think today I will cancel….then I do a class and realise just why yogaglo is such a great resource for me and worth every penny. I love that all you great teachers are right there in my I pad whenever I want you. ; )

    • I know this may sound strange but I have long arms, long legs and a shorter mid section and often find I cannot get into the correct alignment for postures such as Dandasana as I cannot straighten my arms by my side without lifting my body off the ground, Bhujangasana as I tend to lift my body too high off the ground when I straighten my arms and the same for Urdhava Mukha Svanasana. I feel I can’t get the full benefit of the posture because of this – any suggestions?

    • Ciara Fitzgerald

      Hi there, I have a condition called Fibromyalgia and am wondering which is the best type of Yoga for me? I do get anxious as well which is part of the Fibro thing too. Anything too strenuous would hurt my thighs but I still need to strengthen them and indeed my whole body. Any advise?

      Thank you :)

    • Hey!
      So I am working on my forearm stance. My biggest fear is falling, because I do not have an exit strategy. What do you think is the best way to fall out of it?

      Thanks!


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