• Weekend Challenge: Create Balance in Your Practice

    Posted on June 23rd, 2012 YogaGlo No comments

    Most of us strive for a sound mind and body. This is most effective when we make a concerted effort to use the mind and body together, not separately. If you don’t already do so, this weekend we challenge you to create a new kind of balance in your practice by making time for asana, breath work (Pranayama) and meditation.

    Weekend Challenge Create Balance in Your Practice

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