In this week’s Overheard in Yoga Class, Felicia reminds us that compassion is a lot easier said then done. She suggests that we should have a little more compassion for ourselves when we are on the mat, as yoga is a practice – if we have already perfected it, then there would be no need to practice it.
[...] certain you’re the only one that’s struggling. Guess what? You’re not alone. As Felicia reminded us this week, yoga is a practice. If we perfected it, then we wouldn’t be practicing it. The [...]