workshop description:

The workshop will  explore a deeper understanding of Prana and the uses in asana, Pranayama, Bandha and Mudra as practices to bring students into a deeper awareness of their practice and assist them in moving beyond habits that may be limiting their yoga practice. By use of this practice a better state of physical and mental health is promoted; purifying, strengthening and bringing harmony to the body and mind.

cost: $12

William Duprey, ERYT 500, is an initiate of Sri Dharma Mittra www.dharmayogacenter.com and teaches Hatha Yoga. His first yoga teachers were Jonathan Fields and Lauren Hanna at Sonic Yoga in New York, NY. In 2003, he graduated from their 200-hr. Teacher Training Program and began teaching at Sonic. Shortly thereafter, he began studying with Dharma Mittra, who was the first main independent Yoga teacher on the East Coast. .

Will moved to Los Angeles, CA. in 2003, where he began to study aspects of the Siddha medical system and philosophy.

Will integrates his studies of hatha yoga and raja yoga, and life experience into his teachings, as well as a solid knowledge base grounded in a seven-year personal practice. Viewing yoga as a system of personal transformation, he encourages students to discover inner awareness and reach new heights. He is known for his uplifting and humorous teaching style and his ability to integrate philosophy and subtle energy flow into his classes.

Outside of his regular teacher training curriculum at Sonic Yoga, New York and Liberation Yoga, Los Angeles, Will teaches workshops, private instruction, and international retreats.